ABOUT DRINKING WATER
The following will probably amaze and startle you...
One glass of water shuts down midnight hunger pangs
for almost 100% of the dieters studied in a University study.
Lack of water is the #1 trigger of daytime fatigue.
Preliminary research indicates that 8-10 glasses of water
a day could significantly ease back and joint pain for up
to 80% of sufferers.
A mere 2% drop in body water can trigger fuzzy short-
term memory, trouble with basic math, and difficulty
focusing on the computer screen.
Drinking 5 glasses of water daily decreases the risk of
colon cancer by 45%, plus it can slash the risk of breast
cancer by 79%, and one is 50% less likely to develop
bladder cancer.
Are you drinking the amount of water you should every day?
(No kidding, all of the above is true...)
Of course, too much water may have strange side
effects
Now that I have your attention, go get another
glass of water! --BUT BE VERY CAREFUL.